top of page
![](https://static.wixstatic.com/media/11062b_e0e488fa69824c65a6209d6bbf8aff7e~mv2.jpeg/v1/fill/w_81,h_54,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_e0e488fa69824c65a6209d6bbf8aff7e~mv2.jpeg)
Anger Management
Everyone feels extreme emotions. Learn how to manage them.
- 1 hr1 h
- $150-$250/session$150-$250/session
- ReSTART Counselling for Wellness @ Dempsey|ReSTART Counselling for Wellness @ i12|ReSTART Counselling for Wellness @ Anson
Service Description
It is ok to feel angry. These are our emotions. However, when these emotions lead to destructive or undesired behaviour, or render a person dysfunctional, it is time to seek professional help. Understand why we feel those emotions, and how to manage them - cognitively, emotionally and physically.
![](https://static.wixstatic.com/media/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg/v1/fill/w_450,h_250,al_c,q_80,usm_0.66_1.00_0.01/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg)
![](https://static.wixstatic.com/media/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg/v1/fill/w_720,h_400,al_c,q_80,usm_0.66_1.00_0.01/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg)
![](https://static.wixstatic.com/media/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg/v1/fill/w_450,h_250,al_c,q_80,usm_0.66_1.00_0.01/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg)
![](https://static.wixstatic.com/media/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg/v1/fill/w_720,h_400,al_c,q_80,usm_0.66_1.00_0.01/11062b_ac8061214cd84eeab7a91eaf91b26ed8~mv2.jpeg)
Contact Details
+65 9631 7316
cs@restartcounselling4wellness.com
+65 9631 7316
cs@restartcounselling4wellness.com
+65 9631 7316
cs@restartcounselling4wellness.com
Anchor 1
bottom of page