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Anger Management

Everyone feels extreme emotions. Learn how to manage them.

  • 1 h
  • $150-$250/session
  • ReSTART Counselling for Wellness @ Dempsey|ReSTART Counselling for Wellness @ i12|ReSTART Counselling for Wellness @ Anson

Service Description

It is ok to feel angry. These are our emotions. However, when these emotions lead to destructive or undesired behaviour, or render a person dysfunctional, it is time to seek professional help. Understand why we feel those emotions, and how to manage them - cognitively, emotionally and physically.


Contact Details


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