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Dandelion Parachute Seed


Counselling for Wellness

ReBalance. ReFocus. ReSTART

Life's journey is filled with ups and downs. There are moments when we feel like the top of the world - happy, confident, loved and appreciated. Similarly, there will be times when we feel lost, tired and anxious; where we just feel like dropping everything in our path, run away and hide. We all do...We are humans after all...

If you are feeling overwhelmed by life’s demands, or momentarily stuck with challenges, we can help you find back your own Balance, Focus and Strength. Here, our clients are also assured of a safe and non-judgemental  environment.

Look forward to a re-energised self. ReSTART the journey where you previously took a break from. It may be the same road, but the person continuing on it, is certainly a stronger person than before!

We offer counselling services for children and youths and adults, parenting consultations in English and Mandarin; Online and Face-to Face Consultations. Let us know your preference. 

Holding Hands
“Dwell not in the past.
Fear not of the future.
Focus on the Present Moment”

ReSTART Counselling for Wellness:
Professional Counselling and Coaching Services


Services for You
Online or Face-to-Face. English or Mandarin. Your Choice.

Testimonials & Media


Ella & Vince, Singapore

We really like the way Lauren has been working with us these few months. She's  patient, and really effective in helping us  resolve the challenges in our marriage. The SSE Strategy she taught us, is especially useful in improving the communication and interaction between us, and our children.

Shawn & Liz, Australia

It was so tough initially handling our 8yo son. He was always running around, and cannot focus on any tasks. Through guidance from Lauren using the Triple P Parenting System, we can now finally have  nicely seated meals with our son. 

Shin, USA

This is the first time I seek counselling. I am so glad that I have done that, and to have found Lauren. With her strengths-based approach, I was able to gain back my confidence and belief to carry on. I am happier too!  

Kath, Singapore

Thankful to be on this counselling journey with ReSTART.  Finally we know what our 14yo is thinking, and how to better support and communicate with her.  Through therapy, Lauren also taught her skills to self-manage her thoughts and emotions, solve problems and make decisions. Mentally, she is now stronger too.

Parents' Favourite



At ReSTART, we provide the Triple P – Positive Parenting Program ® to help parents build the skills they need to raise confident, healthy children and teenagers and to build stronger family relationships. It also helps parents manage misbehaviour and prevent problems occurring in the first place. With more than 30 years of ongoing research, It is one of the world’s most effective parenting programs which has helped more than four million children and their families in 25 countries around the world.

Successful parenting is more than just learning strategies. PRACTICE is very necessary. 

Are you at the stage where you may need a little help?

Blogs | Media | News

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Lauren Yeo

Lauren Yeo

Founder | Counsellor | Parenting Coach

"Counselling can be for everyone. It should not have to be a social stigma. Life is a journey. There are times where we can be overwhelmed, unsure, and need a little help. It is also for people who want to be a BETTER version of who they already are.
It is about A HAPPIER YOU."
        - Lauren Yeo Kia Kia

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